Specialty Class Sessions + Pop Up Class Info
BOXING CIRCUIT WORKOUT
A timed workout using boxing bags and weights or battle ropes to take your body to the next level of fitness.
*** interested??? contact us at 203-233-5823
WEDDING DANCE / BALLROOM LESSONS/SWEET 16 DANCES AND MORE!
Call to schedule your lessons today! Different packages available.
Space Rental
5, 6, 7, 8...
Have a special event coming up and looking for a fun party vibe location? Contact us for booking to rent our studio space out!
5, 6, 7, 8...
5, 6, 7, 8...
Learn a hip hop routine. Follow the instructor as she pieces together the choreography!
(No upcoming sessions scheduled, but be on the look out and email us to let us know you're interested!!
*** In the meantime check out Friday nights Hip Hop Fusion class at 6:15 PM!***
KIDS CLASSES
Email us if you're interested for the next upcoming session! (typically in the summer)
TODDLER TIME
Designed for kids ages 0-4 and their caregivers, a class for movement, music, and freedom to explore together for a 30-45 minutes class. Come move, groove and grow with your little one while supporting early developmental milestones.
contact 203-233-5823 for next session info !
FAMILY FITNESS CLASSES
Email us if you're interested for the next upcoming FAMILY FUN NIGHT!
REVIVE- Praise Dance Fitness
An amazing experience you don't want to miss, a class geared towards fellowship, fitness and faith, an amazing workout your mind, body and spirit needs to all your favorite Christian songs. (Currently meeting the first Saturday of every month at 11 AM)