GROUP FITNESS CLASSES

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60 minutes. Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party! Zumba® classes feature cardio and Latin-inspired dance and choreography and you'll be hooked before you know it.

60 minutes. Get your dance flow and fitness mode on with that hip hop vibe. With a unique dance fitness format yes this class is for you; let loose, get down, and let it all go on the dance floor with your dance crew/fitfam/friends.

60 minutes. A perfect combo of cardio fitness and kettlebell weight exercises designed to fit the beat of the music! This class will help you burn calories and build muscle. Trust us! You will enjoy this killer workout from start to finish.

40-50 minutes. A combination of fitness focused dance routines. Using your own body weight for some songs to strengthen, light weights for other songs to tone, and dancing it out the next song to let loose, you'll have a blast and get a great workout in with your fitfam and friends!

40-60 minutes. This class is inspired by drumming. A perfect blend of cardio, conditioning, and strength training with yoga and pilates style moves. For all fitness levels. We provide the Ripstix that are needed for your drumming experience. Come call on your inner rockstar. Please bring a mat.

60 minute strength training class with stretching at the end. We use dumbbells in a combination of functional movements. You will not only burn that stubborn fat, but you’ll sculpt, tone, stretch and renew every muscle from head to toe. You’ll get the feel of a gym style / personal training class. This is a class geared towards every fitness level focusing on your body and your personal goals! Please bring a mat.

60 minutes. Excellent blend of aerobic exercises and dumbbell weights to a variety of radio music. Fun choreography, that is simple to follow. This class includes effective movement geared to keep your whole body happy! Come burn those calories with us and feel the burn. Please bring a mat.

40 minutes. Using kettlebells, the music will move you through this class and keep you motivated.  Geared towards every fitness level focusing on strength and endurance, it is designed to run to the beat of the music with heavily emphasize safe movement of body and kettlebell. Get ready for a sweat dripping good time!

60 minutes. When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). Learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all the target zones, including arms, abs and thighs. Zumba Toning is the perfect way to sculpt your body naturally while having a total blast!